Britney Spears’ Diet Secrets
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Brit looks great lately! So how did she do it? No sugar.
“Frappuccinos, gone. I still do drink coffee, but just with Equal,’ she tells OK! magazine. “My diet has a lot to do with my getting into shape. I have no sugar.”
As in none at all?
“I don’t eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it’s not much, but it’s actually a lot of food if you eat the right things,” she tells the magazine.
She also works out five times a week.
