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Men’s Fitness sits down with UFC® Light Heavyweight Champion Forrest Griffin who appeared  on season one of The Ultimate Fighter® to discuss his workout routine as he prepares for his most challenging title defenses, his groundbreaking championship fight against Quinton “Rampage” Jackson and more.

UFC President Dana White also has plenty to say about Griffen, tells the mag  “Every time I think it’s as loud as it can get when he walks out, there’s another fight and they’re going even more crazy for him.”

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